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Five Tips To Make The 21 Day Fix A Little Easier

I know a LOT of people are doing the 21 Day Fix program. It’s a GREAT program with an emphasis on eating healthy as well as working out. It was designed by Autumn Calabrese, a celebrity fitness...

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10 Healthy 21 Day Fix Approved Crock Pot Meals

***Thanks for stopping by! This post has become one of my most popular and I am SO glad you found it! If you want to keep getting awesome content like this, be sure to sign up for my newsletter over...

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My 3 Day Refresh Results And Honest Review

Soooo… I decided to take a shot at the 3 Day Refresh. What is the 3 Day Refresh, you ask? It’s a 3 day gentle cleanse that allows your body to detox without starving. It’s a straightforward program to...

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My 21 Day Fix Week Meal Plan

I know one of the hardest things about the 21 Day Fix is coming up with a meal plan and sticking to it. I know this from experience! I always say I’ll figure it out as the day goes and it never ends up...

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How to do the 21 Day Fix If You’re A Vegan/Vegetarian

The 21 Day Fix is taking the health world by storm. It’s an amazing way to lose weight, get healthy, learn portion control, and revamp your diet.  One complaint I’ve heard over and over again is that...

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